About Jen Campbell
Jen Campbell is an Exercise Physiologist that has worked in the fitness industry for 23 years as a dynamic personal trainer and group exercise instructor. She graduated from Temple University in 1997 with a Bachelor’s Degree in Exercise Science and began to develop programs that specialized in post-rehabilitation for clients that were injured and needed to bridge the gap between physical therapy and fitness, as well as older adults and clients with special populations that needed a more supervised, therapeutic environment.
After suffering from chronic back pain for several years, she began studying pilates in 2000 and instantly felt a decrease in her pain level and quickly realized how significant and relevant the work of Joeseph Pilates is to movement of all kinds….especially his principal ” working from the inside out.” Her philosophy of teaching and training focuses first on core stabilization and then progressive movement.
In addition to pilates, Jen also trains individuals with more sport specific goals. She is certified through The National Academy of Sports Medicine as a Performance Exercise Specialist and also obtains a TRX Certificate. All of her exercise programs focus on whole person wellness and are unique and specific to each individual’s needs and goals. She is excited to be a part of Elkins Spark Fitness and the cutting edge services we’ll provide for the community.