POST Physical Therapy

Getting to know you.

The first step in our process is to meet with you so we can discuss the nature of your injury and your history around the rehabilitation process. 

By discussing your history and injury, it provides us with perspective on how we can personalize the most ideal fitness plan to help you reach your potential.

Connecting with your Physical Therapist.

The next step in our process is to talk with your Physical Therapist. 

This is a crucial step in transitioning your rehabilitation process over to our team, as, based on your insurance policy, you may only have access to a limited number of sessions with their Physical Therapist.  Unfortunately, we’ve seen situations where clients are often denied access to continued service before they are strong enough to function efficiently on their own.

Our commitment to you is to bridge that gap between wherever your provider left off so we can continue to help you, build strength, confidence and vitality post injury.

Designing your program.

Then, we get to work. Our goal after transitioning you from physical therapy  is seamless: We’re your continued partner in the rehabilitation process.

We work tirelessly to ensure you receive the attention and structure you deserve, while rehabilitating your injury to the point where you’re strong enough to be able to integrate into our small group personal training sessions.

Our team members have diverse backgrounds in exercise physiology with subsets of training in therapeutic and corrective exercise.   We’re here to help you on your continued journey back to a stronger and healthier you.